Find your balance, whatever life has in store.


My mission is to help you work through any physical or emotional challenges you may have to find balance in your body and mind through movement, mindfulness, and meditation.

Private, in-home sessions are thoughtfully crafted to meet your emotional and physical goals, however big or small.

Office yoga classes are created to work around your schedule, and bring mental focus and energy to your workplace.

These more traditional group settings guide you through routines in my studio, working and balancing body and mind.

Lets Connect!

Toronto & The GTA /  Tel. 416.357.9540

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