Change your life with at home Yoga
Live Yoga Classes via Google Meet
Monday 8am EDT: Light Vinyasa Yoga
Tuesday 6:30pm: Vinyasa and Yin Yoga
Thursday 9am: Vinyasa Yoga
My mission is to help you work through any physical or emotional challenges you may have to find balance in your body and mind through movement, mindfulness, and meditation from the comfort of your home.
Meet your instructor
Hi I'm Katelyn!
After completing my undergrad in the arts I worked for three years at an interior design company where I would meet with clients one-on-one to bring their vision for their home to life. We specialized in storage design and inspired people to de-clutter and create order in their space.
During my time with the company, I was also going through some personal family challenges. My brother was battling a serious mental illness. I tried to support myself in this hard time through daily yoga and meditation practice. Yoga has always been a part of my life, but I relied on it during this time as a way to cope with my day to day experiences with my brother and family.
Through this difficult time, I realized my passion for yoga and meditation and witnessed first hand that there is an opportunity for this type of support in people’s lives who are struggling.
It was then that I made a decision to leave my job as a designer and focus on this path of yoga and mindfulness. I went to Costa Rica for four weeks to complete my 200-hour teacher training in Vinyasa yoga and have since also been certified in Yin Yoga & Yoga for Mental Health.
My mission is to help you work through any physical or emotional challenges you may have to find balance in your body and mind through movement, mindfulness, and meditation from the comfort of your home. Let's connect!